Month: January 2022

102) From Shitty-ness to Well-ness: Part 2 – Stigmatization and the disempowerment of the struggling

One of the stumbling blocks that has repeatedly interfered with me getting help more reliably, is the stigma against mental illness, which I have been surprised, and troubled, to discover that I internalized despite many years of being a psychologist.   This stigmatization starts with society, in whatever forms you’ve meaningfully encountered it.   –…

101) From Shitty-ness to Well-ness: Part 1 – Some Personal Thoughts on the Journey out of Hell

I have struggled with my mental health, off and on I guess you could say, for my entire life.  Well, since I was about 9 anyway, and especially since 15.  My life has, for the most part, been an fairly lonely journey.  Even surrounded by people, with friends, romantic partners, the whole nine yards, I’ve…

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